About Me
I believe physical, mental, and spiritual health are tantamount to a fulfilling life. Daily movement for me is coupled with ongoing meditation and mindfulness practices, both formal and informal. These practices enhance my ability to be present for each moment, navigate life’s challenges, and remain receptive to what “is” without judgment. I chose a profession that would afford me the opportunity to bring this passion for integrated living to others who might be suffering and for those who desire collaboration with an attuned other as they seek growth.
My interest in counseling began while attending the University of California at Berkeley, where I graduated with a B.S. in Psychology. While earning my Masters in Counseling from San Diego State University, I worked as a pre-school teacher, which sparked my passion for working with children and families.
Since that early start, I have worked as a therapist with child, adolescent and adult populations in various settings:
- San Diego’s LGBT Community Center
- Scripps Hospital’s outpatient treatment for the severely mentally ill
- Community-based wraparound service programs for CPS-involved families
- Residential treatment centers for adolescents
- Mental health consultation for early childhood education professionals
- Training and technical assistance for teachers, mental health consultants, and coaches
- Over 20 years as a clinician in private practice
- While I have extensive experience counseling all ages, I have unique expertise in early intervention helping families, young children and teachers learn strategies to promote social and emotional development and prevent challenging behavior. Starting early to prevent future challenges.