Talk therapy can only go so far. An important part of healing includes talking about your thoughts, perceptions, beliefs, body sensations, and feelings.
In addition to talk therapy, I practice what I call tools therapy. Meaning, I offer my clients tools to help them affect change. To transform talk into action. This is my ‘tools page,’ to offer my clients options to deepen their healing between sessions.
And yet, there is only so much a therapist has access to. Meaning, therapy happens on the conscious plane. We discuss what you are already aware of, and I help to expand that awareness by adding in my therapeutic expertise.
But what about the subconscious realm? What happens outside of our conscious awareness. For instance, you don’t tell your heart to beat or your blood pressure to regulate. It happens automatically. It does not require your conscious awareness.
What else happens in this realm? Lots.
Our bodies are composed of energy because every process—from the electrical impulses that power our brains and nervous systems to the biochemical reactions fueling our cells—is fundamentally driven by energy. As such, modalities that work on this energetic realm may help you continue with therapeutic gains.
Let me share what healing practitioner and dear friend Dexter Godbey has to say about his work as a Professional Energy Healer and Subconscious Mind Expert.
- Is Energy Work Right for You: Start here. In this article, Dexter introduces energy healing as a complementary approach to traditional medicine, offering a pathway to alleviate chronic pain, emotional blocks, and negative beliefs through various modalities such as Reiki, acupuncture, and Pranic Healing. He emphasizes the importance of self-reflection and finding the right practitioner to match your unique needs, while also providing practical tips on setting goals and understanding the cost of sessions. Ultimately, the guide frames energy healing as a personal investment in long-term holistic health and well-being, empowering individuals to unlock their full potential
- Preventing illness before it starts: In this article, Dexter promotes a shift from reactive “sickcare” to proactive healthcare by incorporating regular Pranic Healing Wellness Sessions, a non-invasive energy healing practice designed to prevent illness before physical symptoms occur. He argues that by clearing energy blockages, reducing stress, and strengthening the immune system, individuals can reduce healthcare costs and improve chronic disease management. Ultimately, the article envisions a cultural transformation where energy healing becomes a routine part of wellness, complementing conventional medicine to foster a healthier, more vibrant society.
- Energy Healing for Children: Yes, indeed, children benefit from energy work. In this article, Dexter explains how this non-invasive energy healing modality can boost kids’ immune systems, accelerate healing from everyday injuries, and support emotional balance. The article details how both preventive and reactive applications—ranging from alleviating common colds to assisting with ADHD and developmental delays—can benefit children throughout their growth. Additionally, Dexter highlights the convenience of distance healing, making it a practical complement to healthy lifestyle choices and conventional medical care for nurturing a child’s overall well-being.
If you are interested in pursuing this work, email me to get in contact with Dexter. And good news, if you sign a release I can team with Dexter. I’ve even had him “in session” doing his energy work as I do EMDR with a client. Very powerful stuff!