Attuned, Willing, Available, Responsive, Emotionally Intelligent
AWARE parenting is an approach I created based on a confluence of practices from various parenting, psychological, sociological, and neuroscientific influences.
The approach starts with adults committing to a stance of openness and receptivity in regard to caring for their children. From there, I delve into the five components of AWARE parenting designed to capture some of the key practices that promote social and emotional development, prevent challenging behavior, and offer interventions for challenges that arise.
In trainings or in private practice sessions with parents, we explore the five components of AWARE parenting. Let me briefly highlight them here:
Attuned parents are curious about their child’s internal landscape: what is she thinking, feeling, believing, understanding? By considering your child’s perspective, you communicate with your child, not to your child, in the context of back and forth exchanges that convey the message, “I see you, I hear you. You matter to me.”
Willing means a willingness to parent with intentionality, thoughtful self-reflection, ongoing exploration of child development, and a deep commitment to understanding the child behind the behavior. Parents who are willing engage in ways that are developmentally appropriate for each individual child, not with a one size fits all approach.
Available includes being both physically AND emotionally present.
Responsive is an integrated state of being that allows parents to consider how to respond to their children in the moment versus reacting to behaviors without consideration. Reactivity often leads to shaming and blaming children, while responsivity creates opportunities for children to learn while also salvaging the connection with the parent.
Emotionally Intelligent parents tune in to their interior landscape (feelings that arise when buttons get pushed) as a first step to teaching their children how to identify, understand, express and THEN manage their emotions.
With the AWARE framework, you will gain an understanding of the brain reasons for children’s behaviors as well as the mind methods for how to bring about the desired changes. You will be parenting based on science, not habits, to promote healthy development of the child’s mind, brain and relationships.
AWARE parenting is a process that constantly evolves with the child, not a step-by-step approach. It is a framework that provides parents with the structure to guide their parenting along with the freedom to choose developmentally appropriate practices that align with their family culture; strategies that fit with their values, perceptions, and beliefs.
For more information about AWARE parenting, child development, or support for your family, please visit www.laurafishtherapy.com or email me at laura@laurafishtherapy.com. I’m happy to help.
